No gains help me please
Hello guys.I practice a more than six months(approximately 7) and almost no results .For those 7 months I have about three weeks OFF at a different time because of flu and other things . I see that this method gives some results and that is why I have not given up till now. Obviously I do something wrong . I have a better EQ and , + 1 centimeter in girth and less than 1 cm in length . My routine : warm up for 10-12 min. With hot wrap// 8 minutes manual stretch (I hold 1 stretch for 30 sec.).The last four months added kegels(200 kegels-4x50 squeezing and allocations of the muscle and 3x20 second holds).My routine ends with 450-500 jelq(around 18-25 min in total)//Warm down -hot bath. Schedule:2 on 1 off. During the first two and a half months gradually increasing load until it reaches current levels.I get my gains after first three months and till now noting.I have some questions and would be glad vets here to answer me.
1. Is it correct to do series of 30-50 jelq with 30sec. To 1 min break between each series (I get stronger erection and I read this can be dangerous)?
2.When I do a stretch(always at 0 erection) very quickly get an erection- around 20-30%(only after ten-fifteen sec .) and I can see that stretching is mainly in the upper part of my unit. Could this be the reason for not gaining in length for 7 months(I have gain 1 cm then I lost it and now I m + less than 1 cm in length.
It is very difficult to reconcile with my current size because it is below average and I am willing to try anything to change this even to lie down under the knife If I could afford it.I don’t know what to do .. Can you give me a proposal or routine for both girth and length. Thank you in advance and excuse me for my English I know is far from perfect.