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No gains any wise words?

No gains any wise words?

Ok, so here has been my newbie routine:
3-4 min rice wrap.
7 minute wet jelq with ok grip. (3 sec reps)
4 minutes gentle stretch straight out in front with 4 sec kegals in tension
BTC 5 min
Downward stretch (feel tension in ligs) plus all direction for five minutes.

It hasn’t been structured to one on, one off. But I follow that as much as possible.

I started out BPEG 6.25” and EG 5.25” on 17/07/07

I have measured again and have had no gains. I am doing three weeks decon then hitting it again on 17/sep/07. After decon period I was thinking on intensifying my program or start clamping or something different. Any words of wisdom?

Oh, and also; once I have made gains. How do I go about concrete ing before a decon period?

oh, and another, should I stretch during decon? or just not touch the ol’ fella at all?

I would increase jelq to about 10 minutes. Increase the 4 minutes to 5 minutes. The rest seem ok. Do this for about 2 weeks. If you see no results, increase the intensity to lets say 15-20 minutes jelqing and the 5 minutes to 10. If you feel high discomfort or pain or experience bleeding, STOP and re-evaluate your workout.

You concrete your gains by keeping on doing your normal routine over an extended amount of time.

Decon break means no PE.


Past: 5-5.5" BPEL x 4.5" GIRTH

Present: 7.55" BPEL x 5.55" GIRTH (1 year progress)

Future: 8-9" BPEL x 6" GIRTH

Thanks brother.

In addition to what Okish has said, try two on, one off and warm up and cool down for 5 mins.

I would follow the Newbie Penis Enlargement Routine after your decon period. That would call for you to work up to a greater amount of jelqing than you are currently doing. It also calls for two day on, one day off.


For Lampwick, becoming hung like a donkey was the result of a total commitment.

Yep…..not enough jelq time in general.

when I PE - I generally do not take but 1-2 days off per week as indicated by PI.


06/21/07 NBP = 7.75(tape) FSL = 7.875 EG = 5.00 Volume= 15.42

09/13/07 NBP = 8.375 FSL = 8.75 EG = 5.38 Volume = 19.29 (+25%)

12/26/07 NBP = 8.625 FSL = 8.75 EG = 5.50 Volume = 20.82 (+35%)

Thanks.

I would PE every day but my skin won’t let me. Anyone have any recomendations for lotion or something that would help right after a stretching routine? Because my frenulum and around it always gets sore and dried out.


In search of a perfect body, penis, and girl.

The search NO longer continues. :)

Originally Posted by philio1
I would PE every day but my skin won’t let me. Anyone have any recomendations for lotion or something that would help right after a stretching routine? Because my frenulum and around it always gets sore and dried out.

I wet jelq with a moisturiser called sorbolene creme. It’s Unscented and natural! This works well good and the skin on my unit is really soft! Lol

Holy crap, I never thought of that, sprbolene creme. You are genius, of sorts. I am an idiot, I have been using ansell lubricant… sticky, messy, not my favourite.

Originally Posted by Mavis Bacon
Holy crap, I never thought of that, sprbolene creme. You are genius, of sorts. I am an idiot, I have been using ansell lubricant.. Sticky, messy, not my favourite.

I use mineral oil, It keeps it soft and don’t always have to keep reapplying it when ballooning.


Speak softly carry a big dick, I'm mean stick!

Thanks guys any more?


In search of a perfect body, penis, and girl.

The search NO longer continues. :)

Originally Posted by Aussie Guy
I wet jelq with a moisturiser called sorbolene creme. It’s Unscented and natural! This works well good and the skin on my unit is really soft! Lol


Where can sorbolene cream be purchased? Anything in the States?

Pepper

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