Newbie

Hi everyone!

I’m from sweden so I hope you will understand my bad english. :)

I’m new to this forum. I didn’t even know it existed until just recently. I started with JES extender 2 month ago. I have gained perhaps 1 inch in flacid length and maybe 0,5 inch in girth, not as much in erect lenght though. Jelquing, clamping and weight hanging is all new to me.

I will start with the newbie routine. The JES extender device I will use for 3-6 hours/day. How long would you guys recommend regular newbie jelquing before even try such a thing as clamping?

/Makaveli

Welcome to the forum Makavelia,

Remember that consistence and patience is the key to success. It is

recommended to do the Newbie routine for minimum 3 months before

moving to more advanced excercises like clamping.

Thanks!! :)

Hi makavelia, you English is good. If you ever have problems understanding us check this out!

The Scandinavian Thread

Didn’t`t even know there was a scandinavian thread! Thanks iamaru!