i’ve started PE few months ago, but seriously only on 20 of november. I’m actually at EL 5.59 inches and Erect girth 4.33.
My routine is: warmup - 10/15 stretch - 500 jelqs.I do kegels usually before PE. i do PE 5 days a week. Do u think i’m in the right way ? till now it seems to work, but i’ll appreciate any suggestion.