Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Newbie With routine

Newbie With routine

Been lurking around for a while. This is my routine..

100 wet jelqs
Around 100-200 Kegels a day

3 days on 1 day off

Started this routine 2 days ago. I would stretch but my unit isn’t ready for that yet.

Starting Stats- NBPEL 5.9-6.0 in Girth- 5.0 in

Any tips? I seem to get very discouraged when I measure alot, so I’m going to measure once a month on the 14Th of every month.

Welcome to Thunders!

That looks like a great starting routine to me. You may want to work up to the 100 jelqs, and you may find an extra day off here and there will be beneficial.


Sept. 4, '07: BPEL 6.875 inches, EG widest 5.25

Goal: Double digits

Thanks for the advice chrono.I’ve read that you have had good success.. If you can remember I would appreciate knowing what you did during your first month of PE!

Originally Posted by Painmeansnogain
Thanks for the advice chrono.I’ve read that you have had good success.. If you can remember I would appreciate knowing what you did during your first month of PE!

I did way, way too much. I did not gain beyond about 1/4 inch, which is good, but the way it turned out I could gain, I probably could have doubled that or more if I had backed off. It not only was a waste of time, it may have lessened the overall gain I might have had.

If you use the 200 jelqs as an absolute maximum that you should be worked up to over a couple months, you should be fine. Be sure to take days off if you feel it is getting to be too much. Two days off in a row is never going to hurt, and I got a lot of quick jumps in length from 3 days off during the first 4 months.

BUT remember some guys have gained 1/8 inch per week doing less than 100 jelqs per session. Kevin12 is a good example. You’ll get good gains from taking it easy, you’ll get nothing from over training. Zero.

During the month I gained the fastest, like 1/2 inch, I was doing 100-180 jelqs every other day, most of the time about 120.


Sept. 4, '07: BPEL 6.875 inches, EG widest 5.25

Goal: Double digits

Here’s a quote from Kevin12, he has been doing PE for several months. Note how many jelqs he is doing.

Originally Posted by Kevin12
Thanks for the encouraging words guys. I really appreciate it.

Back on!

5 way stretch
60 jelqs
some dries
edge

I think I’ll do 60 for the next few days and then do 70 and slowly progress each 3 or 4 days. Do this for about 4 weeks. Hopefully I’ll see some gains and then I’ll take another break. My goal is to gain 1/4” in the next 4 weeks. If I can do that, I’ll take another little break. Wish me luck. :)


Sept. 4, '07: BPEL 6.875 inches, EG widest 5.25

Goal: Double digits

Thank you! I have been doing a little PE for a a while now, but I started with my routine two days ago. SO I’m going to stick between 80-150 jelqs per day and take at least 3 days off a week! Ill report with my progress soon! It feels good to take advice from a solid gainer with a good routine!

Sounds good Pain.

I just wanted to clarify what I meant by 3 days off. You might consider taking three straight days off every two weeks or so. This would be in addition to the normal, X on, X off workout schedule. Life usually makes you take three days off about that often anyway.


Sept. 4, '07: BPEL 6.875 inches, EG widest 5.25

Goal: Double digits

Question for everyone. Has anyone gained signifcant length from just jelqing? Stretching seems to take a toll on my unit and haven’t started doing it in my routine yet.

Originally Posted by Painmeansnogain
Any tips?


Welcome to Thunder’s. My advice is just to be consistent and not overdo it.

Originally Posted by Painmeansnogain
Question for everyone. Has anyone gained signifcant length from just jelqing? Stretching seems to take a toll on my unit and haven’t started doing it in my routine yet.


I don’t have an answer for you but wanted to point out how we’re all different. Jelqing takes its toll on my unit and stretching is much easier for me. Good luck on your gains.

Originally Posted by Painmeansnogain
Question for everyone. Has anyone gained signifcant length from just jelqing? Stretching seems to take a toll on my unit and haven’t started doing it in my routine yet.

Me. I can’t seem to be able to do stretching without hurting myself. I measure stretched flaccid length a lot, so that might count for something, but my gains are almost entirely from jelqing.


Sept. 4, '07: BPEL 6.875 inches, EG widest 5.25

Goal: Double digits

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
Linear Newbie RoutineJ123Penis Enlargement Basics71011-20-2017 06:47 PM
enhanced newbie routinenik_cPenis Enlargement605-11-2008 07:45 AM
Newbie Routine Discomfortuslspct15Penis Enlargement Basics404-03-2007 03:33 PM
My newbie routine + 1st yr routinedicktatorPenis Enlargement Basics306-26-2006 01:15 PM
newbie routine and hanging Q'sWhite AnacondaPenis Enlargement Basics601-05-2005 05:47 PM

All times are GMT. The time now is 02:31 AM.