Newbie to PE
I have just decided to start PE because of recent erectile problems from long term effexor use. I was taking the drug for PTSD but have decided to come off of it and have successfully been off for over a month now. I have had major problems sexually however as a side effect. I am only 32 and have never had any other problems and have had a good sex life. I bought a la pump with gauge and have decided to follow the outline in vacuum pumping basics. I hope to fix my problems as well as grow since I am doing the work. My basic measurements are erect 6.2 inch length and 4.8 inch girth. My main goal is to get back to normal in the sack but I am thinking a good goal for growth would be 6.5 inch length and 5 inch girth. I have the pumping down but I am wondering what is the best beginner starting jelqs. There are a lot of different types and what I basically did was the v type I think with the ok grip. I have started doing 5 minutes after 10 minutes of pumping with about 10-15 minutes in between. Anyway look forward to working out any feedback appreciated.