Newbie routine?

Hi guys,

Been a lurker for a while and fooled around inconsistently for about as long, but I’ve been dedicated to the gym for years and figured it was time to put some of that dedication into sticking with a routine. So, my question is this.. Is the newbie routine still regarded as the best program for beginners to follow? Should it be tweaked at all, and if so, how? I also have a Bathmate that I can incorporate.

Thanks!

Welcome back!

At your first time doing PE, what routine did you used?

How did your penis reacted?

If regular newbie routine showed to be too aggressive, Linear Newbie Routine may be the best option for a restart.

I haven’t had any negative experiences; the problem is just that I have never been consistent, and now I intend to be. If the newbie routine is still regarded as the best way to start (I know there’s a lot of research done and feedback heard in this community), then I will just start with that.

There is no universal approach or CSI Miami (beautiful and perfect match) routine, each body one different reaction. You will have to choose and see what happens.

Trial and error mostly. Regular newbie routine has a bigger margin for error (overtaking your sweet spot or got injuried). Linear routine is safer but takes more time.