Here is my Routine please let me hear your thoughts and critiques I’m open to suggestions.
5-10min of warm towel compress
10-30 second stretches (basic stretch)
5min total of stretching
125 3 second jelqs
Should I do more jelqs? Add any v stretches?
5min Warm towel compress
I was thinking about starting to compress or
Wear a penis ring after my
Workouts or a few minutes to engorge and maintain the post workout plump.
I was reading some other members post about wearing cock rings during the day to gain permanent girth gains