Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Newbie routine

Newbie routine

Hey guys

Been PEing for awhile but have just discovered thunders!!

Haven’t gained much as of yet about 2-3mm so keen for some gains. Have been doing this workout m,w,f

Here goes me routine

5 minute warm up

3 sets of one rep of 30 second stretches in all five directions

12 minutes of Jelqing

5 minute warm down

Any suggestions??


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