Newbie Routine

I was wondering when is it a good time to leave the newbie routine and move on to a new routine?

You can modify the newbie routine to suit your own needs after about a month or so, but still it should be fairly similar. After 3 months, having your unit conditioned, your quest to reach your goals begins. Good Luck!

If its length your after, look more into stretching and hanging.

Girth, and you need to look more into Jelqing at higher erection levels, and other manual exercises, such as Ulis.

Easyslider01

If the newbie routine continue to yield gains that are within your goal timeline then don’t change a thing; however, if you want substantial gains then you need to change your routine, increasing time, intensity, force, methods, etc.

In my opinion, the turtle wins in PE (however; I don’t mean turtling of the dick) e.g. consistency and perseverence.

Deluxe