Newbie Routine With Extender?

Hey guys

I’m going back to the newbie routine. Started PE last April but feel like I could’ve been more thorough with the newbie routine. Been PE’ing ever since so definitely have experienced and I started using an extender at the end of June.

So my question is: what’s your opinion of me doing the newbie routine AND using my extender? I use the extender 6 out of 7 days and right now time wise between 5-6 hours. Today for example I did the newbie routine and tonight I’m using my extender for 6 hours. Is that overkill? I’m expecting some of the feedback to be listen to my dick and see how it responds which I’ll definitey do. Anyone have experience doing both newbie and extender?

Perhaps coupling them together could produce more gains?

Any advice guys?

Seems of to me. However, use your EQ as a guide. Accordingly. If your EQ starts to decline, back off on the extender use until your EQ improves.

It seems to be a lot. Even with positive PI’s there might be some questions worth exploring. What is your immediate goal?

Hmmm immediate goal is for a 1/2” - an inch. I guess that would be a future goal? Just thinking with using an extender I would like to go for that range as it seems that’s the range of gains for people that have done 1,000 hours in an extender. Of course that’s probably going to take around 7 months.

So I guess short term goal is to see 1/4” length gain around October as that will be 3 months of use. I’ve been upping my time from about 4 hours to 6 hours a day and tonight I hit 7 hours. Will probably stick with 7 hours a day for the next month or so.

As Dt mentioned, definitely always be aware of your PI’s.

Your goals are reasonable. I should have been more clear in my initial question, so my apologies for that, regardless you answered it! To be clear I was more concerned with whether you were looking for girth, length, both?

Given that your immediate goal is to chase down about a 0.50”, I would focus all my energy and rest around that goal. You are putting in some serious hours on the extender and wearing most days of the week. I would back off of putting pressure on yourself to squeeze in other exercises, such as jelqing. I have thrown all kinds of other exercises at my extender routine and it is difficult to manage the balance required to get results from all of it, in addition to the fact that I just wasn’t getting the rest I needed.

I gained 0.50” over my 1000 hours in the extender, so it’s very possible to achieve.

I was going to do an extender morning/jelq afternoon routine. I am .25” from my length goal. So I have recently taken some of my own medicine and threw the jelq out the window. Putting all my energy into the extender and getting to that initial goal I’ve set.

Then I will take my energy and to begin a girth focused routine, which will be my most tested PE endeavour to date. I won’t have time to think about extending and my rest will need to be balanced in favor of those girth routines.

Others might disagree, so obviously weigh it all against the different opinions and recommendations. You will ultimately need to go with your gut and remember to be safe. It’s a marathon.

Thanks for the feedback guys!

LittleE you and I are very similar in stats! Last measured I was 7.1” and I’m also around 4.75” (although my girth fluctuates and today I’m going to buy a tailors tape to get my exact girth as I used to measure 5” eg and then last time I measured 4.75”). So it’s cool to have someone similar in my stats.

So yeah, length is my immediate goal as I’m going on the premise of getting towards your length goal first as it’s harder to gain length if you have a fatter dick, so add length first then work on girth. My ultimate length goal would be 8” BPEL and I think that’s possible with hard work and dedication. I started at around 6.6” when I started PE last April. This time period right now is the most dedicated I’ve been in putting in the real work so I’m excited.

Is 8” a bit unreasonable goal though since I started at 6.6” so all in all that would be almost 1.5” length gain? Seems on the high side- still possible or would that be more towards a rarity?

I think I’ll occadionally do jelqs to supplement my extending routine but only a couple of days a week. Part of me thinks it could help growth, then I’m a little weary that if I overdo it I won’t be getting enough rest. So tough not to want to do more right? I’ve jelq yes twice this week and my erections feel really hard even after I get out of the extender so I kind of feel like jelqing occasionally will be good. I’ll experiment and log my results.

Also forgot to mention that once I hit my length goal I will go all out on girth because that’s where I’ve always been lacking to the point where in the past I’ve been self conscious about my girth. Tough to not work on girth now but again, I want to lengthen first so girth gains don’t hinder length gains. Have to be patient!

G4G. Howdy. Sounds like you will romp home! There’s a thread by a fella called Braindrain. You will find that inspiring I think! Good luck👍

Of course listen to your body. Newbie routine is great and should be continued. I do the newbie routine as a warmup , then ten minutes in the bath mate X40 and then wrap up and use a X4 labs extender for about 6 hours. I do this M-F and take weekends off. Again listen to your body and take it slow. You can where you want to go if you have the patience and persistence. Remember it takes time.