newbie routine modified to help me? anyone got advice
Im currently 18 and 6.5” x 4.5” (or very close to that). I’d like to get to 7 x 5 as a realistic goal and 8 x 6 as a “dream” goal. I know the newbie routine but does anyone have any different grips or duration techniques to help me reach these goals? I want to make sure i know everything i can before starting. thanks in advance.