Newbie routine, kegels and soreness
I’m very happy to have found this board. I have for some time really been disappointed about my EL, but now I think I can change this. I have read numerous of threads in here and I have finally decided to start on the Linear Newbie Routine (NEW newbie + advanced routine) routine. It appeals very much to me - it’s very straightforward and seems like a program that would suit any newbie like me.
I think I will start out very light by doing 10 jelqs to begin with. I will workout every other day. Anyway, I also want to improve my EQ. I have read that kegels is a big helper here, so I will do them as well.
EL: 13 cm / 5.11 inches
BPEL is 14.3 cm / 5.62 inches
EG at base: 13 cm / 5.11 inches
My primary goal is to extend the length of my penis. If I could have an EL of 15 cm / 5.90 inches - at some time - it would be superb. My girth is good, so I don’t focus on that, but if it grows during the process I won’t mind!
What do you think? Is this a good program to start out with? When should I do my kegels, and does my penis has to be erect when I do them? (Are there any good kegel newbie routines?)
Ps. A week ago I started one workout with some other newbie routine where I had to do some stretches. Right now I feel just a little bit sore on the top of my penis (if I squeeze it). Should I wait until the soreness go away, before I start with the Linear routine?