Newbie routine for 3.5 months and nothing.
I have been doing the Newbie Routine for around 3.5 months and have earned no gains. I have read around the forum and it looks like a lot of PEer’s do not get many physical gains from the newbie routine so I am not disappointed. I will give the Routine some credit though. My EQ is top notch, and it hurts to get hard sometimes. My vascularity is much better and I think am now prepared to move onto more advanced routines. I am really inspired by Alivegeta’s progress, and I think I am going to mimic his routine. Does anyone have any advice that would better suit/help me for the routine? Any help is appreciated!