Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Newbie routine+extender??

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I understand you, I will also try that out. I do have a tendency to jelq at 75ish percent but at a low pressure. I think the hardness and pressure is the main thing when it comes to people who gain and people who dont. I mean, I know some people are genetically more fit than others, but there is no way the ratio is a high/low as it is on here. There has to be something done wrong by the people who have done pe and seen no results. I will try to go at a very light jelq and around 50 percent for 10 mins and see what happens.

I really appreciate it man.

One more thing Richard, for the second month should I stick with the standard left right up down straight out stretches for ten mins or mix it up a little?

Cookie

I am doing Shazzan stretches: stretch for 10 seconds, release 5 sec, exhale while stretching again and feel as the stretch expands - and then hold it. You can do 5 Shazzans in every direction and hold it for 45 secs and then repeat the set. Like this you have exactly 10 minutes done.

I am a lazy guy, I do all my training in 5 minute steps. It’s ways simpler to go.

But that’s just me.


Modified forum rule #69: Your avatar must show a JUICY ass, may it be female, male, mermaid, even sheep or horses are accepted. :-)

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I will try that out as well! I took my routine back like you said and will stick with 10 min jelqs my second month and 10 min stretches and just go from there. I really appreciate your time helping me out Richard.

Btw I dont know who that is in your avatar but that is a nice ass, haha.

I don’t know either but (Madame, pardon me, you know I am a dirty old man) if I would get to know her, then “Zaowee!” as they said in “Some like it hot”.


Modified forum rule #69: Your avatar must show a JUICY ass, may it be female, male, mermaid, even sheep or horses are accepted. :-)

My logbook: Richard65 - the roadbook

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