Newbie Routine Ballooning

Anyone ever combine the 2 and have good results?

I rather enjoy ballooning so I find myself doing it on a somewhat regular basis.. Curious if it will do anything to my gains

Well try it and post if you get any results.

It may not do a great deal to help gains but it certainly won’t do any harm, unless you do too much and over-train your penis. I think it is OK as a supplemental exercise, but not as a ‘stand alone’ exercise.

In my opinion Ballooning as an exercise would give no gains what-so-ever. It may have small benefits when done with a regular PE routine though, so theres no harm in trying.