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The big penis and mens' sexual health source, increasing penis size around the world.

Newbie routine AM and PM

Newbie routine AM and PM

Is it good to perform the Newbie Routine or any PE routine in the morning and night? Would there be any benefits to doing this? Or is it bad to do this?

Do you mean do the same routine twice a day? At least that’s what I’m seeing


Current measure ment 8-2-06 EL- 5.5, EG- 5.25, BPEL-6 7/6, BPFSL-7.25

Short term goal EL- 6.0, EG-5.5

Long term goals EL- 7 to 7.5, EG- 5.5 to 6.0

Yes, the same routine morning and night. Are there any benefits from doing this, or should I stick to doing a routine only once a day?

Once a day. You don’t want to over train. Once a day man. Stick to it. Twice a day may wear your penis out to much and won’t give it time enough to heal, that’s why there are days off to aid in the healing process. Getting gains in the world of penis enlargement is not an overnight process (as has been stated many of times by other members). You will get gains but you have to stick with it. Doing it twice a day in order to see quicker gains is not a good idea.


Current measure ment 8-2-06 EL- 5.5, EG- 5.25, BPEL-6 7/6, BPFSL-7.25

Short term goal EL- 6.0, EG-5.5

Long term goals EL- 7 to 7.5, EG- 5.5 to 6.0

Only once a day, otherwise the risk of over training gets really high, which will cost you more time in the long run.

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