So it seems I have to take another day off. I’ve still got those damn spots. This is so annoying. Though I guess I can look at it as “Hey, you’ve now got proof you’re moving blood and somethings working. I’m kegeling for hours today. I’ve tried the kegel 10min 3 sets HA. Not enough. I’m not even feeling it. I’ve gone almost an hour straight 10min increments with 1 min rest between so that’s around 54min of kegel and still nothing. Can you still stretch with the spots?