Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Newbie Q about stretch and jelq

Newbie Q about stretch and jelq

Hello friends, this is a newbie question about the newbie routine.

Stretches:

Directly from start I started doing each pull 30s, one round of the five directions first, then one more round. Like 2x5x30. Is this as intended? Or is it better to pull twice 30s in each direction? That would be 5x2x30 then.

What pull force should I use when stretching? I tend to vary from day to day, gentle one day, then very very hard next day, just because I’m not sure what’s optimal.

Jelqs:

I started at 100 wet jelqs, because it was very tricky the first sessions to get a good grip and erection etc and even 100 took forever. The initial confusion is gone, and the flaccid first few sessions are now replaced by good semi-hard.

Should I now jump to 200 since that’s the recommended in the routine?

Should I use more and more force in my grip until I start to get worse EQ, and then back up a bit? Or could you please describe the optimal force to be used for maximum gains of both EQ and size?

Thanks guys :)


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!

Gradual increase is always the way to go, the faster you ramp up the faster your dick toughens up, with a very gradual ramp up you should find your sweet spot without loosing EQ.

So ten more jelqs this week followed by ten the next, once you get to two hundred then slow the jelq speed down a little and then a little more until you get to to around a four second jelq.

And by this time you should not only have grown and found your sweet spot (which is different for everybody) but you’ll be ready to take a couple of weeks off and come back less intense for a restart of more gains.

Glad you are making such good progress, Gregorius. :)


A well tailored suit is to women what lingerie is to men.

A well PE'd Penis gives girls the "Wow Eyes"

I :surf: therefore I am

Actually I already go quite slow, 3-6 seconds per jelq stroke.

Thank you!


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!

I still would like to know what is optimal stretch force. As hard as I possibly can pull, or half of that or just gently etc?


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!

Thank you firegoat! It definitely made that more clear.

Now to the next question of my post above:

Which is best of:
A) Do all stretching sets for one direction and only then move onto the next direction? OR
B) Do one set of each direction for the first round, and then round two with all directions again?

(I read that in bodybuilding (building size) the former is more effective.)


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!

I’m not sure about the order, but I think you would want to alternate the directions. If there is a stretch/elastic reaction to stretching, I would think its better that you are frequently pulling in each direction, versus pulling in one direction for a while and then switching to another. At least, that’s how I did it, and I just pulled until I felt the stretch.


05/06/2013: BPEL: 6.250" | MSEG: 5.125" | BPFSL: 6.250" | MSFG: 4.375"

10/15/2013: BPEL: 7.000" | MSEG: 5.375" | BPFSL: 7.563" | MSFG: 4.750"

Goals: BPEL: 7" ACHIEVED New goals: BPEL: 7.5" | MSEG: 5.75" | Brad the Bartender\'s Progress Log and Pics

Bradbartender, I like your progress log, it was quite inspiring.

I did not understand your comment here fully. Did you mean A is better or B? Could you explain with some few words more please?


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!

I yesterday did the routine two x 30s in one direction, then two x 30s in next direction.

It felt great, but could also be because I added the pull force idea above at each stretch.. Wowww. Yey firegoat!


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!

Originally Posted by gregorius
Bradbartender, I like your progress log, it was quite inspiring.

I did not understand your comment here fully. Did you mean A is better or B? Could you explain with some few words more please?

IMO, stretching down, then left, then right, etc., THEN repeating the stretches is better. It just feels a bit more dynamic and balance/less “one-sided” than doing all your stretches in one directions, then the next, etc.

These are all just theories, mind you.


05/06/2013: BPEL: 6.250" | MSEG: 5.125" | BPFSL: 6.250" | MSFG: 4.375"

10/15/2013: BPEL: 7.000" | MSEG: 5.375" | BPFSL: 7.563" | MSFG: 4.750"

Goals: BPEL: 7" ACHIEVED New goals: BPEL: 7.5" | MSEG: 5.75" | Brad the Bartender\'s Progress Log and Pics

Originally Posted by gregorius

It felt great, but could also be because I added the pull force idea above at each stretch.. Wowww. Yey firegoat!

Glad you liked it. Thanks.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Continuing my questions…

I want to understand Newbie Routine (because I follow it):

Why does it recommend 2 days on,1 day off? How can (jelq) training two days in a row before resting give better gains than say 1 on 1 off? Shouldn’t the penis be allowed to grow after the training? Is there a theory explaining that choice, or is it based on experience? When working out muscles, you train a part, and then rest for some days before you train that part again (my training program recommends a full week). Even though PE isn’t pure muscle training, it IS based on having rest days, which is when the gains happen, right?


PE start Aug 25, 2013: BPEL 6.7" x EG 4.7" and BPFSL 7".

Paused between Dec 2013 and Dec 2014 due to injury. Careful with those rice socks!

Goal 7" x 5". Ideal is 8" x 6" but let's not even dream about that yet...!

Top
Similar Threads 
ThreadStarterForumRepliesLast Post
Record di PEsylvester17Esercizi di base per il pene2109-27-2013 03:52 AM
Fuzzynaval's Newbie Jelq TipsfuzzynavalPenis Enlargement Basics608-09-2011 09:50 PM
Hanging RoutineDickstructionPenis Hangers902-07-2006 03:18 AM

All times are GMT. The time now is 03:14 PM.