Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Newbie Proposed Routine and Question

Newbie Proposed Routine and Question

Just started two days ago and am currently trying to plan out my routine. Stumbled across PE by asking a few questions, but had originally tried hanging and kegels about 10 years ago as a teenager with no real knowledge or measuring (daily, right after I would exercise, as part of that routine).

Right now, BP EM: 5.75 x 4.50
And my ‘short term’ GOAL is: 6.50 x 5.50 (obviously to increase when that’s met!)

Starting off with the newbie routine, lots of stretching and soon to start clamping (buying clamps tomorrow). I also feel I hang small when flaccid and am looking for fatter/heavier flaccid size.

Does anyone have experience using Viagra, Cialis or similar during clamping? Not something I’d intend to trying right away, but curious about increased blood flow due to those medications. Additionally, it is suggested to move around while clamping - does anyone here lift or do other exercise with their clamps on?

Here’s hoping to show some decent gains in the next 3 months with a 3-1-2-1 rotation, and will be devouring this forum and site for info as it goes. Thanks to everyone who has posted here and helped to inform the rest of us!

Welcome to the forum blackwizard,

>soon to start clamping<

Bad idea. Leave that for an absolute minimum of 3 months, probably longer.

>I also feel I hang small when flaccid and am looking for fatter/heavier flaccid size.<

This will come. One of the things about PE is it seems to make people more showers than growers if you know what I mean.

Pace yourself.

What do you consider short term? 6 months? 1 year?


Thunder's Place: increasing penis size one dick at a time.

Re: Clamping, more out of wanting to have the supplies than start full steam, and I’m also curious about “light” clamping to help keep blood in while jelqing but not extreme “clamp only” pressure.

I consider that goal for one year. Say 01/01/07 I’d love to have near an extra inch in girth and length. Hopefully that’s not asking for too much.

Thanks for the comments!

>and I’m also curious about “light” clamping to help keep blood in while jelqing but not extreme “clamp only” pressure.<

That would be like a jelq squeeze, which is intense. Really your first 2 months will be a matter of acclimatising to the massive pressures PE can create. If you go straight for the hardcore stuff, you’ll be skipping merrily towards injury. Check out the injury forum.

>I consider that goal for one year. Say 01/01/07 I’d love to have near an extra inch in girth and length. Hopefully that’s not asking for too much.<

Cool. When some people talk short term they are talking a month or two.


Thunder's Place: increasing penis size one dick at a time.

No, PE seems like a lifestyle, at least a maintenance routine once you get to your desired goals (does anyone ever really?) but I’m willing to wait and work and have a bigger dick next year. I just re-read the Clamping page and noticed the disclaimer at the top stating it a few months of newbie workouts should be done. I’m especially looking for girth so I guess it sounded really promising but as stated, I can wait. I’d rather have a moderate sized working dick than a large useless dick due to permanent damage! Will keep up the newbie routine and keep reading and re-reading this stuff to make sure I understand it. What a great resource, and so nice to see a community of hopefuls and helpfuls!

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