I found this site after an extensive search on PE exercises. I started PE about 6 months ago and did it religiously for 2 months and did notice some gains and better erections. I was using a supplement too but I can’t remember the name now.
Anyway, I was searching on the Net and found on Ebay more or less the same starter program that is located here under the Newbie program. When I visited here for the first time, I couldn’t believe the wealth of information!
I’m 29 and live in the UK and am a yoga teacher. I find that I am very in touch with my body and I have successfully managed to have mutliple orgasms before, which for the uninitiated is unbelievable!
I measured before I started PE at the first step of the exercises, 6 months ago and pre PE I was 6” long and 5” girth. After 2 months I went upto 6.5” long and 6” girth. I was very surprised! Don’t ask me why I stopped, but I think the main reason was that I wasn’t seeing a growth in the third month, so back to the drawing board, so to speak.
Now, after not doing PE for approximately 3 months, I am back to 6” long yet 5.25” girth. My first question would be, is this usual to lose any increase in size after not doing PE for a while?
Now I know it does work, I have started my own routine, with slight variations to the Newbie program, incorporating more Kegels as I stretch, as I feel the tug back helps to develop in length.