Newbie needs suggestions - help GREATLY appreciated
Hi everyone. Let me start off by saying that this seems like a great site and the people on it seem really informative and helpful. That being said I have a few questions for the experts and preferably people who have made some gains.
I am 21 years old, I weigh 150 pounds and I am 6”2. I just measured my member and full erect, I am 16.7cm although sometimes when I get really aroused I probably get to around 17 maybe 17.1cm. My girth is 4.5 inches. I never thought I had a small dick until my current girlfriend said that her “ideal” is around 8 inches (20.4cm) and she also mentioned that my girth is a little small (BIG WTF! On my part) but whatever, I took it like a man. However because of this I’ve done some research and you people have made me a believer. I now believe that with lots of training, practice, dedication and patience I will be able to achieve my goal, which would be 8.5 inches and 5.5 inches in girth. Now I don’t know if I’m being unreasonable but a guy can dream can’t he?
So as a newbie, here are my questions.
I am going to be doing PE every 2 days and taking 1 day off, is this good?
What are the best and most effective exercises to be doing to get length and girth? Please go into as much detail as possible, preferably just telling me exactly which exercises to do, I can look them up on the site myself.
How long should I do each of these exercises?
I plan on doing it in the morning, is it good to do it before or after a shower?
Thats basically it. I’m still collecting information from this site on it about all the different jelq techniques but for right now I’m still trying to familiarize myself with the penis and all the muscles and stuff. If somebody could help guide me along it would be greatly appreciated. I want to gain 3.5-4cm of length and 4cm girth. Can anyone just tell me which exercises to do daily and for how long at a time?
Also, should I switch them up every day because I read a thread that suggested that thats how you maintain gains and keep them coming by not having your penis used to certain exercises.
Thanks alot guys, I know I’m asking alot but I would really appreciate it. I plan on posting for a while and giving this a shot for a couple of months, if I notice improvement I plan on doing this for my whole life.