Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Newbie Intensity

Newbie Intensity

Do you guys think that it is ok if I train 7 days a week right off the bat, with less intensity the first week, and increasing intensity every week after? And then change up if I encounter an injury?

Recovery time for the tissues to repair and grow are as important as workouts. You might not injure yourself if you do them lightly 7 days a week, but I’m pretty sure you won’t be getting the same bang out of the buck as someone who takes breaks here and there.

So would you suggest like 2 days on 1 off?

Similar Threads 
ThreadStarterForumRepliesLast Post
How long to do Newbie Routine? [my search result inside as well]EndowPenis Enlargement Basics911-16-2009 05:34 AM
Intensity makes a difference in measurementstru2wifePenis Enlargement Basics603-26-2009 03:30 AM
Who stretched for 10 min a day is 10 min stretching per day too lessSimonClassPenis Enlargement4802-07-2007 11:09 AM
Newbie Routine Combined With Jelq DevicedutePenis Enlargement Basics1009-26-2006 04:46 PM
Newbie Growth Questiondavid9Penis Enlargement Basics405-27-2006 04:07 PM

All times are GMT. The time now is 12:48 AM.