Newbie In Need Of Girth

Okay so as stated above I’m new to this forum and want to gain girth (doing PE excersize) and wanted to know what the best routines are for girth. Currently I’m 5.7” x 4.5” and really I’ve come to terms with the length but the girth is what gets me. Anybody have any good advice?

What’s your current experience level?

If nothing, start with the newbie routine and add extra girth exercises after 2-3 months. Don’t rush into the advanced girth exercises, you’ll just injure yourself.

As stated I’m a complete newbie! Where exactly would I find the “newbie routine”? And honestly, are there guys that no matter how hard they jelq they just don’t see gains?

My bad, I guess the title of your thread makes it clear. You may well gain length too.

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info

There are guys that jelq/extend/hang/pump and don’t gain. There are guys that try everything and don’t gain.

There are several important things:

1. Measure properly and take measured photos or you won’t know you’ve gained or you might not believe you’ve gained
2. Be consistent or you might as well not bother. PE takes serious time, every now and again doesn’t cut it.
3. If you are gaining at good speed don’t change anything, if you aren’t gaining change quickly (2 months of not gaining is enough).
4. It’s really easy to injure yourself if you are unused to the kind of stresses your penis can take, so start with care
5. If you don’t feel like you’ve stressed your penis after a PE session, you are probably doing something wrong but don’t worry because
6. Effective jelqing takes time to master. (watch the video)

Find the Newbie Routine at the top of the PE basics page.

It always makes me nervous when anyone says “jelq” and “hard” in the same sentence. Think “jelq carefully” or “dedicated jelqer”
Harder will probably lead to injury. Proceed carefully and enjoy the journey. Stay in touch.