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Newbie gains over. What now

Newbie gains over. What now

I started as 5.7” BPEL (beginning of January) and on May 1st, I was 6.6” BPEL. So it is almost 1 inch in about 5 months which is I am totally satisfied yet I am still 6.6” BPEL -no gains for a month! I mainly followed the newbie routine for the first 3 months:

10 mins warming

15-20 mins jelqing

5 mins warming

15 mins stretching to all sides

5-7 mins v-stretching

5 mins hanging with 6-7 pounds

5 day on 2 days off - mornings

Then added some Ulis and Sadsak Slinky’s to it (15-20 repeats everyday).

I mainly focus on length so what routine should I follow now since the newbie gains are over? Try hanging? Actually I’ve added a night session to my routine since a week (doing the exact same morning routine at nights) and I seem to gain a few millimetres or so but would that be enough? Should I stick to the double session routine for a month and see how it works or just add stuff instead of repeating the same routine twice? Thanks in advance for your feedback guys.


Last edited by Cyclope : 06-26-2009 at .

If you are still making gains then why not stick with it? Gaains will slow but if they keep coming then it would be worth taking it to the limit.

And it might just be that the gains increase.

But if you are dead set on getting gains for the summer. Then hanging or pumping might be the way to go.


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I notice you have another 5 minute warm-up after your jelqing, do you go right to stretching after jelqing or take a 10 minute cock breather?

Why did you go with jelqing before stretching in your routine? Crazy gains by the way! Thanks!

Originally Posted by petitfaun
If you are still making gains then why not stick with it? Gaains will slow but if they keep coming then it would be worth taking it to the limit.

And it might just be that the gains increase.

But if you are dead set on getting gains for the summer. Then hanging or pumping might be the way to go.

Well actually I could say gains almost stopped. May be I should give a go for hanging or pumping as you suggest.

Originally Posted by pauly891
I notice you have another 5 minute warm-up after your jelqing, do you go right to stretching after jelqing or take a 10 minute cock breather?

Why did you go with jelqing before stretching in your routine? Crazy gains by the way! Thanks!

Pauly I don’t take a 10 min break before starting to stretch. Just 5 min warmup and I start stretching. I should?

I do jelqing first because if I do stretching beforehand, my dick feels tired a bit which causes jelqing to become kind of less efficient. It sort of shrinks. :)

May be I should do stretching first and take a break for 15 mins and start jelqing. More feedback is welcome.

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