Newbie ADS

Hello.

I just started PEing 3 days ago, and I’m aiming for length gains.. I’ve read about ADS and how it can be beneficial for length, so I’m wondering: Should I make an ADS with Thera-Band, and start wearing it now that I’m just starting on PE, or should I wait a little so my penis gets accustomed to the exercises? If so, how much time should I wait before I start to wear an ADS? (Btw, I started with the Newbie Routine).

Excuse my bad english, it’s not my native language :(


●●Glowsticker●●

START ■ 09/16 BPEL: 16.5 cm, EG: 13.2 cm ■ ■ CURRENT: BPEL: 17.7 cm, EG: 13.5 cm

☆☆GOAL: +20 cm BPEL, +15 cm EG☆☆