New To The Forum - Pointers Welcome
I’ve dabbled over the years, but like many, lacked the perseverance to really make substantial progress. I’m serious and have been developing a routine that I can manage with my schedule.
I’ve pretty much dabbled in everything from jelqing, to pumping, to hanging, to stretching. I have tossed pumping to the way side.
What I’m doing now is I usually jelq in the morning after a hot shower. Then I attach my “all-day-stretcher”, however I don’t stretch all day, more like about an hour at a time. I usually wear it at 6:30, 9:30, 12:00, 3:00, 6:00. Sometimes only 4 times, sometimes only for 30 min. I’m using a ESL40 stretcher after starting with a silicone sleeve, clamp, and boot lace clipped to my boot lace. I was careful with the length I set it at. The ESL40 is a strap that hooks below the knee, and has a small adjustable bungee with a clip on the end. There is a silicone sleeve that has a clip on the tip and on the other end it is narrower and creates a slight suction and grabs the glans. This is really my go to device because I can wear it any time, any place. I track the length of the bungee from clip to clip, as it will loosen over time. I check it every morning. I take a break once a week, or whenever I feel real fatigued. I also alternate legs daily. It doesn’t create great suction, and I don’t have significant circulation issues when wearing for an hour. Two hours appears to be too long.
I also hang about once or twice a week. I use the ESL40 hanger cup, which has an eye on the end instead of a clip. I attach a (can’t think of the name) oval shaped metal clip to the end that’s tied to a weight. I keep the string a little on the long side. I have started with 2.5 pounds, and I swing the weight back and forth and in alternating circular motions. 2.5 pounds have stopped producing fatigue after about a month, so I am increasing to 3.5 pounds, probably soon 4.5 pounds. The manufacturer of the cup states he hangs with 8Lbs with no problem. I love it because it will not slip off. You have to be careful though to not wear it continuously for too long. I have made that mistake and the suction can get great enough to cause an issue with the first quarter inch of the glans.
I’m thinking of adding clamping to my routine, because length is not my primary motive. My stats are 7” x 4.5”. I really need girth. Breaking the 5” mark is really what I want. My goals are 8” x 5.5”. I’m hoping stretching will add a little length and give me some greater base girth.
I would welcome any tips or suggestions on how to improve girth. It gets a little frustrating because it seems like when jelqing, the base of the penis gets much less stress and not getting the attention it needs.