New Start For Jungle
Well Hello everyone,
My last major post was a while back. So I would like to say hello to all the Vets and new members. I decided to move foward with everything. Recently diagnosed with a fatty liver I decided to get physically active (as i have been lazy for a year and some change now). I want to start the newbie routine but Im in college so this might prove difficult.
When I was told about my liver, I made a decision to live a better lifestyle. I will try to eat as much fresh and raw fruits and veggies as I can. I will try and make the fresh juices and such. I will be working out more as well as doing cardio(15 mins) and H.I.I.T.(tabata and sprints and such) This will all help my body. I don’t know about a multivitamin. I will be searching for some supplements on here that are basic that help with blood flow to the unit and overall health. With my decision on health next would be my dick.
I think I will start with the newbie routine and take good measurements in 2 days from today (as a starting point). I will be doing them in the shower with the water running, this should be good for my unit to warm up right? I will be going for good stamina as well. With all this being said is there anything I am missing? Maybe someone already knows basic supplements?
PS. Will the decrease in fat and waist line help with blood flow to the penis?