Originally Posted by J123
So depending about situation, either you can just continue your routine or take a little brake or a lighter period of PE to gain altitude.
I hope you understood mine little unusual explanation.
I hope so. Anyway there is still time for new decisions. Lets see the results after first six months of “gentle way”
Hi Goal Driven
I read your post “Hello all”. What gain have you achieved since you started in January 2006 ? By the way, we have the same goals. So lets keep in touch via this thread.