New Member, Just Need Some Pointers!
To start off I would like to say this is a great site and most posts that I’ve read have been very helpful. As soon as I became aware of this site I started PE. I known of the method for a couple years now, but never knew that there was so much info on it.
I will soon get my stats and pics for all to members that are interested.
Now my question is about warming up most say you should hot wrap for about 5 min and stretch for 5 to 10 min. Now I was wondering will a
hot tub(hot tub being in place of the hot wrap of course) work for the warmup and i would do my stretches also in the hot tub.
I think I’ve got a handle on the correct way of doing exercises (Stretching and jelqing dry/wet i can do pretty good)
Thanks for listening and please respond.