New here. How's my routine look
Hey guys, I just joined Thunder’s Place but I’ve been PEing for about a month.
Started out with a solid 6.5” EL and 4.5” EG. I’ve been loving the exercises because I’ve definitely noticed the gains. I’ve amazingly gained to a full 7” EL and 5” EG in a month and proud. Flaccid size is always definitely noticeable too. I also work out constantly so I believe that may have some benefits (maybe increase in blood flow?) and multi-vitamins and protein supplements might be helping as well.
Anyway, I wanted to know if ya’ll think my routine is decent. And any suggestions on what I should incorporate would be nice. I’m especially interested in knowing if hanging is worth picking up on. Anyway, here it is. I spend maybe an hour or more doing PE at each session. I also do 1 day on 1 day off for rest (well actually I workout one day, next day I PE, workout the next day, next day PE.. Etc.). Though, I do Kegels just about any time when I get bored.
1) Hot Wrap (minute or two)
2) Manual 15 second stretch holds (out, up, down, left, right)
3) Twirl stretch clockwise and counterclockwise for 30 seconds each
4) V Stretches followed by Reverse V Stretches
5) BTC for about a minute
Into the Fray:
6) Hot Wrap (minute or two)
7) Wet Jelq
8) Jelq Squeezes
9) Horse 440s and Traps (like Horse 440s except with blood in head as well)
10) ULI #3
11) Hot Wrap
Sound good? Anything you’d recommend I add? My first goal is to make 8” X 6”. Then I’ll see if I’ll go even higher depending on how it looks and feels. I don’t want to hurt my GF :) She’s a nice petite sweetheart, but I’ll see. I’m still a virgin and just preparing a nice one for her for that wedding night :D