New guy here. Need some advice.
I am new to this site and kind of new new to PE. I am in a dilemma of sorts with my routine and would like some helpful advice. Any and all who would like to offer their wisdom are certainly welcome. Now this is my first thread and I will try to make this as succinct and brief as I can.
I mentioned I was “kind of new to PE” because a while back I became interested in it for what some might be considered an odd reason. I had actually come across another website like Thunder’s Place which had info about restoring foreskins along side PE. At the time It was just “oh neat, ok moving on” kind of reaction on my part.
Later while studying in University I became more interested when searching on Pub Med and having come across the traction studies done at University of Turin. They used the Andro Penis device by Andro Medical and saw 1” gain in length over a 6 month period when used 4 hours daily by the subjects. Now, as a scientist it caught my attention, more so, it gave validity to what I was finding on the internet through sites such at this one.
Ok so enough about that. I started PE using what I guess some might call a hybrid of two devices. It was a tension device attached to my leg that pulled on a harness wrapped around my member. This first device didn’t work out so awesome, left a lot to be desired for. Second device was from a company on Etsy which was a true weight hanger, again something to be desired for; mainly the ability to lay down and still have the device be active. I finally put together a device from another product from that same company, in conjunction with the silicone sleeve for the shaft or glans that came wight the hanger, I am pretty satisfied with it thus far.
*Dates for first device were August 2014 to end of September 2014. Hanger was used in the first half of December 2014. In the second half of December I made the Mutt device and still to this day.
Only recently I have been incorporating manual exercises into my routine, with traction for at least 4 hours a day. Now this is what I have put together looking at posts like UliStretches, 30 Day Girth/Lenth/ EQ routine, and the Newbie set:
1. Stretches; 15 no lube, 5 Straight Down/ 5 Down Left/ 5 Down Right just first thing when you wake up. 10 seconds duration each stretch.
2. Lubricate with edible warming massage oil. Complete 200 wet jelqs. *That is to say 1 jelq from each hand = 1 jelq
3. 10 Uli Stretches exercises from midway on shaft; very firm overhand “ok” grip at mid shaft, push grip up towards head until glans fully engorged beyond normal, HOLD for 5 seconds, move grip to starting position, repeat X 5.
4. 10 Uli Stretches from very base of member, the rest follow step 3.
5. After returning from work (or as soon as free in afternoon) Take warm shower, begin traction until 2100. For at least 4 hours, up to 9 hours.
*Side note: I have only done #4 Uli stretch. It has taken me some time to get the exercises down.
My starting length I am pretty sure was 5 3/4” NBPEL with a 5.5” EG and that was a ways back when I first started reading forums a few years ago. Before I started I didn’t really measure, just thinking none of this would work and that it was kinda fake. I know my current BPEL is 6 1/2”, but what gets me is that the Girth increased at some point; probably should have paid more attention to that, and is now 5 3/4” EG. I am kind of amazed, it definitely feels thicker and looks thicker. I only noticed when starting the jelqing routine and got hard; my forefinger and thumb no longer could reach around and connect, Imagine my surprise.
So, my question is if anyone sees any flaws in my routine or has any experience for faster girth / length gaining exercises. I feel that my length really isn’t moving along, guess I will know in a few more months after measuring, consistently this time. Any and all words of Wisdom are appreciated.
Wow really sorry for how long this has gotten, hope it really isn’t a bother for everyone.