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New enquiry for the advanced strething methods

New enquiry for the advanced strething methods

So this is an enquiry for those who have tried either hanging or extenders. Mainly hangers.

I have been asking good hanging gainers lately and it seems that the best gainers I have asked so far tried hanging as first PE experience. I always thought if you got time and privacy hanging is great. And my intuition say that trying hanging after years of manual or extender fustration, will not be so effective as your tissues will be already used to longitudinal stretch force, so you will not “shock” them as if oyu had done it from the beginning. It is true you will have got nice newbie gains using just your hands, what would those gains have been greater if you had tried hanging at first? What do you guys think? same enquiry could be applied to extenders. Let’s see if we can talk about it.

Could any succesful hanger answer this question? You went straight from the beginning ?

I got close to all of my gains from hanging following 4 months of no results from hands on PE. But that was back in the day. While hanging101 has changed little since then hands-on101 PE knowledge has grown greatly. While I am a big fan of hanging I do think that giving stretching/jelqing a try first is the way to go.

Originally Posted by quim92
…trying hanging after years of manual or extender fustration, will not be so effective as your tissues will be already used to longitudinal stretch force.

No matter what PE you have been doing, if it hasn’t worked for years taking a deconditioning break before trying something new is a good idea.

Originally Posted by quim92
I always thought if you got time and privacy hanging is great.

That is my take as well. Time + privacy + good self monitoring skills = excellent candidate for hanging to me. Best case is if you have something productive to do on your computer every day in private anyway. That lets you effectively hang in “zero time”.


Running a Massive Co-Front.

Great message man. You are encouraging me to try hanging, I don’t think I could be very consistent, do u think wearing an extender or ads could make it up? A Decon break is like 1 months?

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