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Neosporin.......?

Neosporin.......?

Ok, so most people have a rest period while doing PE. Does anyone think something like Neosporin or vitamin E would help the healing process. I mean if it helps “scrapes and bruises” why not this?

*puts on fire suit & ear plugs*
Ok I’m ready to be flamed & laughed at now. :)

Welcome aboard !!

Hey Time,

If I get a blister or even an irritation from exercises I use Neosporin. I don’t see where it would help with gains other than the fact that it gets you back to your routine quicker. Vitamin E also.


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Vitamin E is supposed to be good for the skin and is used in cosmetics. I sometimes use vitamina E oil on Mr. Happy but actually prefer something containing cocoa butter.

Tex3

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