Need some realistic goals
I just started my PE routine a week ago, and need to set up some realistic goals. Right now I stand at 6.75 BPEL x 5”, and 5.85” NBPEL. My long term goal is a solid 8x6 (NBP).
I’m starting with a 3 on 1 off routine, with a warm up, 10 minutes manual stretching, 20 mins jelq, and warm down. I may throw in 5 minutes of v-stretching in the near future. I’m also cutting some fat to limit the fatpad, right now about 23% body fat, aiming for 15%.
So my question is, assuming I’m an average gainer, how long should I expect until I can hit my 8x6 mark, and also what can I expect to achieve by the new year (4 months) assuming I stick to it and don’t slack.
I know that gains are going to vary from person to person, so I’m just looking for a general idea.