NEED SOME NEWBIE ADVICE!!!!!!!!!!!!!
Ive just started hanging and jelqing as follows:
5 - 10 min jelg
40 mins hang with 5lbs and 5 min break after 20 mins
Im using a converted hose clamp with padding similar to the one on the Tom Hubbard classic site.
Noticed no real changes in the first 2 weeks although I dont expect anything so quickly. I intend to give it 4 - 6 mths to gain if I dont get any joy I will ditch the idea.
1, Is this a fair time scale to judge the efficacy for me?
2, Can anybody recommend a good way to hang 10 - 15lbs? I tried a brief 5 min stint at 10lb and it was pretty painful on my dick
I dont want to spend much more time doing this otherwise it will take over my life and for me to consistently do the exercises I think an hour is ample to get some result. If I dont see a result from 1 hr doing to is unlikely to change a great deal in my view and will either accept my dick which is a good size now or consider surgery.
I really appreciate the help and opinions