Need Direction

Hi All,

I was hoping I could get some feedback and advice from some of the more experienced members on this site..

My PE journey began in November 2011 and I went for only a few months before stopping. I picked it up again July 8 of this year - much more seriously. I stopped previously due Iack of results, but my expectations were unrealistic. Now that I have completed much more research, I think I can use some direction from the experienced. My current routine is as follows:

5 minute warm up wrap

15 min stretching

-Up, down, straight out, V stretch, inverted v stretch, fowfers - 2x90sec

230 jelqs

5 min warm down wrap or shower

At least 50 kegels a day.

I should say I do all my stretches for a 30 second hold. Some I do multiple sets and some not. I want to incorporated more stretches for length and maybe some jelq squeezes. I am currently on a 2 days on 1 day off routine. My main goal is length. Ideally I would like to gain 1.5 inches in length and then go on a maintenance routine.

Can anyone offer suggestions?

Thanks.

Hi matt6084,

How are your PI’s? Have you stopped gaining with this routine?

Hi Behemoth,

My PI’s are great. I have a definite increase in EQ and morning wood. I do get a plump flaccid hang on days I PE, but I’m not one of those guys where it will last all day. Usually a couple of hours.

So far I have not gained anything that I can notice. I know this may sound kind of weird but I know my body can gain, I can feel it. I have a degree in health science and work in the field so I have a good base knowledge on anatomy and physiological functioning. My main goal is to have a routine that will produce length gains.

Anything you can suggest. Also, note I have been active PEing for only a month.

South by South East.

Hi Iamaru,

What do you mean south by southeast?

It’s a direction? I have an odd sense of ha-ha and constantly amuse myself! :rolleyes:

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info is the PE101 reading list. Stay away from squeezes to stat with. If you get hurt, at all, stop and recover fully. First rule of PE is do not break your penis. You have already figured out the second one; it is a marathon rather than a sprint.