Need Advice

I have a couple of questions.. First off I am a BPEL of 6.0 and EG of 4.75

OK I am unsure if I should go length first or girth or both at the same time. Which would give me the best results? (I am thinking length)

Second does doing kegels help you grow in length or girth any at all or is it just for longer sex?

I workout and lift weights a lot.. And have always been a slow gainer on body size. Can anyone testify for this to be true for penis size?

Finally my goal is 7.5 BPEL and 5.5 - 6.0 EG does this sound probable to you guys?

I am working on getting a bib hanger and I have cable clamps which I have worked with the paste 2 weeks (experimenting)

So what do you guys suggest on reaching my goals and perhaps how long do you think it might take me 1 1/2 years 2 or 3 which do y’all think?

Sorry about all the questions just trying to get squared away on what I will be doing the next 2 years as far as PE goes :)

Common wisdom is work length first, then girth.

Kegels improve overall penile health for both PE and non PE activities.

I have just gotten back into the gym after an absence, and can’t testify yet either way how PE gains relate to overall fitness gains.

Gains seem to vary a lot from person to person. There is a PE index if you want to check the stats. Also check out the LOT theory posts, and see where you fall.

Most people say you shouldn’t mess with clamps until you have been conditioning with the Newbie Routine for at least 2-3 months.

Good luck!

Welcome to Thunders. Why not go for both length and girth, and see which one you get. PE is definitely not an exact science and everyone gains differently at different rates, with different methods and routines. As far as your time frame, it depends on how your unit adjusts to your routine, from the rate that most of the guys gain here at thunders my guess is that you could reach your goal in under 2 years. Good-luck gaining.

Jay