My tenth day

I have started PE for ten days, 2days on 1 day off. I am not sure if I really gain any length or girth, but feel a little bit better, I mean I feel not so cold of my penis as before

Ask a question, how often can I masturbate per week during PE training? Is that good or bad to PE

Thank you

People have reported than avoiding masturbation for a few hours before and after a PE session leads to better gains, but there is no conclusive evidence in support of this. Sometimes after I jelq it’s just too tempting to fire the canon, so to speak.

Thing to remember is everyone is different, so do your own research. Try PE for one month without masturbating a few hours before and after your pe sessions, and then try the opposite the following month and see which one gives you better gains.