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My struggle with Shrinkage

My struggle with Shrinkage

Ok. Does anyone else seem to experience shrinkage after jelqing? I have had trouble with PE for this very reason. Everytime I finish a PE session my penis will hang nice and full for a few minutes, but when I apply the finishing hot wrap it shrivles down to about 2.5 inches; and I’m about 3-4 inches when flaccid. Is this normal?

Oh, and ihave stopped masturbating for a good three weeks in order to ease the problem a d it still doesn’t help.

Mine does the same thing, I figure it’s going to do that until I get to true 8” NBPEL which happens to be my goal. I am also losing some of my fat pad which will help with the appearance of shrinkage. Good luck!

When I have a good jelq workout, my flaccid stays nice and plump, and is the same way the next day.

However if I overdo my workout, I get shrinkage.

Maybe you are gripping too hard, doing too many jelqs, etc etc.

For me 120 jelqs is my limit.

It seems like you are a newbie. My newbie experience was this. The standard newbie routine was WAY TOO INTENSE for me. I had to back way the hell off. Some guys respond well to that newbie routine, some guys do a lot better with a lighter approach to PE.

I did something similar to what is outlined in this thread and gained with it:

NEW newbie + advanced routine

LINEAR ROUTINE for newbies

- Do 5 minutes warm up before and after workout and massage your penis little after you have warmed it.

- Stretching: I don’t recommend doing any stretching within the first week or two.
When you begin stretching do one 30 second pull to each direction (down, up, left, right, forward).
Within the first 2 months add max. 1 stretch (up, down..) per week, but if you feel, that it is not
necessary to add number of stretches, then don’t.

- Jelqing: Start from 10- 20 jelqs. At the beginning add for example 10 jelqs about every 3 workout, but there is no need to go over 50- 60 jelqs within the 2 or 3 weeks.
Beyond 50- 60 jelqs add 10- 20 jelqs in a week if necessary. If you seem to gain with a lower amount, then don’t increase the amount until you feel it is necessary.
At the beginning when your workouts are short it is a good idea to do workouts in a shower. It offers brilliant warmup and cleaning possibilities.

- I recommend doing this workout every other day or 2 on 1 off and giving a extra resting day whenever you feel it necessary.

- After workout don’t play with your dick within a couple hours if possible, just let it be.
When your workout enlarges your penis it should grow slowly, but surely. If you encounter troubles increase quality before amount.

- Use caution doing this routine as in any other PE. This should be quite safe routine, although some little red spots may appear, but they are pretty harmless.
Anyway use caution. It is your your penis, your responsibility.

- If you have tight penis skin, you can prevent hair climbing up the shaft by taking jelqing grip from the head and bottom of penis and stretching the skin between for a 30 seconds.

The whole original post is worth reading if you haven’t seen the thread already.

Fuck sta-kool, you are one righteous dude. Every post I see from you is nothing but helpful and encouraging. I think I will do that linear routine, I just can’t seem to get any momentum with the general noob routine; I used to think something was just plain wrong with me. Cheers.

I really wish I had seen that thead when I started.

My newbie routine was something like this:

warm up
3 sets five way stretches
60 - 90 jelqs
10 mins edging to get everything nice and full of blood
warm down

Lighter approach doesn’t work for everybody, but I guess there is not much to lose by trying it out.

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