I am a new member .I doing jelq for nearly 3 month .but I become member of here just weeks .there is my routine:
1.strech for 5 mintue.
2.warm up with Hot water for 5-8 mintues .
3.after dry off my peins I will apply some Vaseline and doing Jelq for 20-30 mintues .
4.warm up again for 5mintue.
5.doing Kegal excercise 200-500time.
and I’ll doing Kegal where ever I want to to this .
Ithink the kegal works .
after I began my Jelq I just continued for 1.5 month .then I don’t have any opportunity to doing Jelq .From October 1st ,I started again my jelq .
I did measure my size 3month ago .was 15cm….and 12..cm.
I measured yesterday again ..It is like 16cm—and 13.5 cm .I think .
well,I need more suggestion from you guys ..
Thank you ..