My routine, My gains, Your advice
I started doing PE workouts consistently in November 08 and did basic jelqs for 10-15 minutes each day for about three months. 2 Weeks ago though I laid out this everyday plan:
5 minutes hot water dunk (I fill up a mug of hot water. It’s a lot easier than the wraps.)
5 minutes BTC stretch
5 minutes of the slinky exercise
5 minutes of 60-70% jelq
5 minutes BTC stretch
5 minutes hot water dunk (New water.)
In addition, I’ve started a running schedule to eliminate the fat pad. Every little bit counts.
I think I’ve made some fair gains. I measure BPEL and 3 girth measurements, one at the very base, one an inch below my scar, and one a half inch under the head. Respectively I started out at
7.25, 4.75, 4.5, 4.5 And at the end of two weeks:
7.5, 5, 4.75, 4 11/16
Since I am concentrating on girth rather than length, I’m looking for changes to the routine to better focus on that. The slinky maneuver, while it appears to be effective, doesn’t feel good when I’m doing it, and I’d love to find an alternative. Any ideas?
My current goal is 7.75” BPEL and 5” MEG.