My Newbie Routine - Your thoughts please
Hello all, I have finally decided to commit to PEing and I am excited about it. I will make it brief and to the point.
After reading around for a while I decided to go with the newbie routine - As of now I’m doing it in the shower for convenience ..
5 minute warming with hot water
5 minute stretching
10 minute jelqing
5 minutes with hot water again
And I also decided to do some edging to hopefully help me with my gains. (Quick question - Does edging HAVE to be basically jelqing the penis to pleasure yourself then holding back before you ejaculate? OR can you do it by normally masturbating like you would any other time but just holding back your ejaculation.)
I also try to do kegels whenever they come to mind, however recently I’ve been reading people who got premature ejaculation by doing too many kegels or something like that .. Thoughts on that?
As time goes by I will be adding time and reps to my routine but in terms of gains is this enough of a routine to get some decent length gains?
Thanks for your help everyone.
Start: 6.4 x 5.1
Current: 6.5 x 5.5
Long Term: 8x6
Last edited by Bonju : 01-05-2012 at .