Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

My girth routine, opinions please

12

My girth routine, opinions please

This is my girth routine:

3 minute warmup with hot water
10 minutes of sadsak slinky lasting 30 seconds each direction
10 minutes of orange bend lasting 30 seconds each direction
15 megasqueezes lasting 15 seconds per repetition
25 dry jelqs lasting 3 seconds each
3 minutes with hot water, then 3 minutes with cold water using a towel


Actualmente: 21.5 cm x 14 cm

Meta : 23 cm x 15 cm.

Fotos

What is a “megasqueeze” ?


Ahora:Longitud: 18 BP Grosor: :littleguy avanzado a los 14 EG.

Metas:Longitud: 20 BP Grosor: 15 EG.

Fotos y progresos avantasia

mor opinions on my routine please


Actualmente: 21.5 cm x 14 cm

Meta : 23 cm x 15 cm.

Fotos

Muy bueno.

I’d like to comment, but you are doing too many techniques I am not familiar with like “sadsak slinky”, “orange bend”, and lasting 30 seconds each “megasqueezes”

MEGA SQUEZZE: 80% erection, whilst hand clamping the base. Bunch’a kegels, then grab the tip with your free hand and squeeze with both.

I know that you have been PEing for a few years now. Just remember how easy it is to get injured on a girth routine and be careful! New guys? Don’t, just don’t.


Running a Massive Co-Front.

Originally Posted by rocketeer57
I’d like to comment, but you are doing too many techniques I am not familiar with like “sadsak slinky”, “orange bend”, and lasting 30 seconds each “megasqueezes”


How to use the Search button for best results is worth learning to do.

To get you started, check out this piece of PE history. Sadsak Slinky - Repost from old Big Penis Forum The date is top right.


Running a Massive Co-Front.

Routine looks fine. Remember your penis will adapt to what you are doing, so swap things around occasionally, e.g. change the Slinkys for Horse 440’s, or do the jelqs first/increase the jelqs etc.

You could do some firegoat-rolls after the jelqs just to help avoid any discolouration.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Originally Posted by iamaru
I know that you have been PEing for a few years now. Just remember how easy it is to get injured on a girth routine and be careful! New guys? Don’t, just don’t.

Just to clarify for new guys. Knopfler has been PEing for a few years now. The kind of routine he is doing will break your penis if you are not already conditioned.

Girth work is a lot more work than generic PE. It is also a lot more dangerous. So do be careful. Knopfler’s girth routine is an excellent example of what you will see the more experienced guys doing once they have reached there goal in length but not girth.


Running a Massive Co-Front.

Mor opinions please


Actualmente: 21.5 cm x 14 cm

Meta : 23 cm x 15 cm.

Fotos

More opinions please. Thanks


Actualmente: 21.5 cm x 14 cm

Meta : 23 cm x 15 cm.

Fotos

I see in your routine that you are using warm water and a towel to do your warm-up.
Then you are doing roughly an hour of bends, jelques, stretches, etc. without the introduction of additional heat.

I can’t offer any new exercizes, but I do suggest that you find a way to do your PEing under some direct source of heat.

A heat lamp or a small space heater can do the trick. I stared paying more attention to the application of heat a few weeks ago and although it is still early, I have the sense that my workouts are more productive.
It will be another month before I can report on whether or not the additional heat got me out of the plateau that I seem to have started … but it certainly didn’t hurt.

Just a thought


Starting (10 / 2011): 6.50 BPEL, 5.50 MEG

Current: 7.50 BPEL, 6.00 MEG

Goal: 8.50 BPEL 6.50 MEG

Hey check it out! Horse 440 Squeezes are the same thing as MegaSqueezes. :rolleyes:

Originally Posted by Horse440
And I’m here to tell you about my new exercise, that I call the MegaSqueeze.

Sorry for not pointing that out earlier.


Running a Massive Co-Front.

For me personally I prefer clamping with soft massage , I don’t think there is something better then clamping for girth, it will make it expand for the max.

Top
12
Similar Threads 
ThreadStarterForumRepliesLast Post
What I really need is girth. should I still start with the newbie routineAnonymousJPenis Enlargement Basics604-08-2009 11:29 AM
Need advice on girth routinewill88Penis Enlargement Basics208-12-2007 09:08 PM
What about my former girth routine?RenholderPenis Pumps511-23-2004 02:50 AM
newbie girth routinejeff lebowskiPenis Enlargement Basics701-06-2004 08:38 AM

All times are GMT. The time now is 01:25 PM.