thanks guys, i appreciate it. i still feel as new to this game as i did when i first started, but the thing for me is, i know im doing something that works, really works. i think that’s the most mentally impacting thing for me is to know this shit actually works.

Routine: Hanging + Bathmate @ night. Discoloration prevention: Liquid Vitamin A, Neosporin, Scarzone Bruise Cream (arnica) Vitamin E cream + firegoat rolls