My First Routine Explained I need some help please

Hey all

Just starting off on the newbie routine

Not sure what stretches to do can someone link me, I tried to find them but must be blind.

I’m also unsure of what kegals are ?

Any advice for a newbie would be great.

Thanks

Go to the >start here< article at the top of this sub-forum. In the first or second paragraph there is a hyperlink to a quick start guide. Click on that and all will be revealed. :)

Blind man on penis pulling forum, must resist the obvious gag ;)

Seriously though, good luck and welcome aboard!