My first post.

I have a question. If I continue to do these exercises and I quit for an extended period of time, Will I lose all of my gains?

I think it does depends on how long you do it, so much that the gains you earned stays. If you get a new gain, you should keep PE for atleast a month, until it stays for good. This is something I learned new in this forum from some of the older posters.

Do a search on “cement” or “cementing,” our term for holding gains after growing them.

What if your trying to heal some of those damned little burst blood vessels?

Vessel damage should heal within a few days, perhaps leave strenuous PE for a week. Gains shouldn’t diminish in that timescale. Cementing is just as important an aspect of PE as initial gaining.. :)

My lenght stays at the same when I take a break, but girth goes to little smaller.