My experience with reverse kegels :
Hi, all. Firstly, I’m not new here (4-year lurker) nor am I new to penis enlargement. I have always had a premature ejaculation problem, until recently, and thought I should share.
First I want to tell what didn’t work for me. I tried kegel holding technique for years with no success. I got to the point where I was doing hundreds and hundreds of reps per day with many sets. I even began tethering my penis to elastics so that I could have some resistance when doing kegels. No matter how much I kegeled I never became able to stop an ejaculation and it always seemed that kegels helped bring me closer to ejaculation instead of stopping it. I gave up on kegels.
Then one day I read something on these forums about reverse kegels. I had always been able to do reverse kegels but never gave them any consideration. I don’t know if I perform them correctly but reverse kegels give me the sensation that I’m trying to defecate and urinate without aid of abdominal squeezing. I thought about incorporating reverses into a kegel routine to help perform a full range of motion of the standard kegel. I planned do reps of alternating forward to reverse kegels.
So my wife wanted to have sex the same day before I started doing a reverse routine. I could feel the point of no return coming. I thought I would experiment and did a reverse kegel and held it. At the moment of the reverse kegel my penis “desensitized” and it was like I could only feel a very small percentage of what sensation I was getting( does it work that way for you?). I ended up being able pound through 3 or 4 orgasms without popping or stopping. I could even reverse away those pesky involuntary twitch kegels. It was like some kind of miracle and my penis glowed a heavenly light.
I don’t even have to do any kegel exercises now. NONE AT ALL. Only time I do any reverse kegel now is during sex and that’s all I need for control.
That’s all I have for now.
1 Has anyone else here had no success with normal kegels?
2 Has anyone else had similar success with reverse kegels?
3 Does anyone else get the desensitization effect when doing reverses of am I just really f-in lucky?