Morning wood - is it a necessary sign of a good routine?
I don’t have a morning wood. That’s not the result of overtraining, because I haven’t had a morning wood for a couple of years already (well, maybe sometime, but extremely rare). I visited a urologist a year ago for some other reasons, and I asked him about that then, and he said it was nothing to worry about. But since I read here that a strong morning wood and nocturnal erections are sure signs of a good routine, I’m wondering whether or not I’m doing something wrong. I felt partial nocturnal erections in two nights, but I think that could just be autosuggestion.