More Exercise
Hi y’all, Mark Gross here,
Really enjoying this site !! I started warming up in the shower as recommended now, (change from KY Warming oil ), seems to be better, Thanks for sharing . I am now starting exercise slow with windmills, then into stretching penis up holding for 15 seconds then adding other hand adding more pressure for 15 more seconds, then going to side to side down finally straight out !! Next I call it Tugging , ( I like this ) same positions as previously stated hold penis upward next to stomach underneath the head gland with Thumb and Index finger and fuck finger. Start Tugging 30 times !! Next is the jelqing, I find this to be a lil painful, so I have decided to shave all pubic hair off ,yes Testicles too. Much better, no more pain !! Start jelqing 13 with right hand then 12 with left. Oh sorry b4 starting I am now using KY Warming oil for jelqing doing 2 sets , smoke in between. Then second set of Tugging, and finally last set of jelqs End the Exercise with 50 windmills and a nice massage to the point of orgasm STOP , NO Ejaculation .
Would like responses
Sincerely ,
(Paw paw 😆 )
Mark Gross